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I am amin 27 year old .i have lost 15 kg through gym and cardio as well as diet .but I have not loss by belly fat .so I just want to know is (carni q) or (l carnitine supplement) or (carnisure) helpful me to safely flush out my belly fat without any side effect or muscle loss and whats the side effect of both So please help me out for safe journey.
2Doctors Answered
89% (5376 ratings)
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tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress
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YESSOMEWHATNO
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No it will not help. Keep doing the same routine. One by one you will start loosing the fat even from Belly.
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YESSOMEWHATNO
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