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Hello I am fazal khan and im a foodie. But I need to loose kine weight. Mine height is 6 ft and weight is near to 100 kg. please suggest me something affective.
2Doctors Answered
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Best wishes as you are growing you need nourishing natural supplements with micronutrients eat protein rich less carbohydrates lots vegetables detox juices in your consumption hours.
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YESSOMEWHATNO
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Your weight should be around 65 kg so you need to lose weight in a proper manner. For a start please stop having refined sugars and simple carbs. You can have high protein rich food like (pulses, milk products, fish, chicken, etc). You can join our program for any further help with your weight. Thanks.
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YESSOMEWHATNO
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