I am 37 years old last 24 months left side middle upper side crack sound muscle akdan. Many physiotherapies took. But no benefit. Before 2 months diabetes shown 231/235 took tab gluformin 0.5 once in a day now sugar 94/139. Some time feels anxiety bachani very laziness daily. Pls, What should I do? Please suggest to me.

Dr. Prabhakar Laxman JatharEndocrinologist48yrs exp

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Hello, Thanks for the query. I have seen the details. The problem mentioned can be corrected by exercise and physiotherapy only. Pain killers and muscle relaxants may help temporarily. As regards diabetes glucose level of Fasting 94 mg & PP 134 mg, looks good. But essential to know HbA1c% as well as lipid profile. Another important aspect is that with a BMI of 28.76 kgs/Sq meter (normal < 23 kgs/Sq meter), you are very close to become a grade 1 obese person. Your ideal body weigh shoud be around 61 kgs, which means there is an excess of 15 plus kgs. This needs to reduced. Thanks. 

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