I have pcod problem? What to do? I am fed of my weight gaining day by day as well as the facial hair problem. They are growing everywhere in face in stomach and everywhere? I have a fatty liver problem and also having calculus in both the kidneys.

Dr. Girish DaniGynaecologist47yrs exp

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For calculus- urologist for fatty liver- gastroenterologist. Pcod is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously. Principles in losing weight are some exercises, more protein, and low carbohydrate and low fat (omega-6) but to maintain proper intake of vitamins, minerals. After 6 in the evening to avoid carbs and take protein+fibre. For reducing weight if want to use easy scientific way of weight management may contact me.  

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