Can cinnamon powder helps to reduce in weight loss. I have studied that 1 spoon of honey and half spoon of cinnamon powder if we have means it will help to reduce and belly fat and weight loss. Please suggest me.

1Doctor Answered

Dr. Swarnshikha SharmaDietitian/Nutritionist11yrs exp

91% (1148 ratings)

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Thanks for your query!! Cinnamon powder helps in weight loss. In addition to that diet and work out both are responsible for weight reduction. Cinnamon, zeera, ajwain these are super foods which helps to reduce weight fast. First you need to do a full body analysis to know your fat percentage, muscle mass, fat free mass, body metabolic age, so that I can plan a customised diet plan for you.

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