Sir I am suffering from mild pivd c3 to c7 for last 6 year. Pain radiating to right arm. Tingling in morning. N I feel mild vertigo n not complete vertigo like 3 to 4 times a day after prolonged sitting. N taking following medicine gabapentin nt 400 once rejunex cd3 vertin 16 mg once in afternoon dizitac morning n evg only issue I am getting is of very light dizziness spells from morning to 2 or 3 pm in afternoon. Pain is 100 percent relieved with the above medicine n physical exercises for neck only issue left is of vertigo I am doing 02 exercise for vertigo epley maneuver n brad draft exercise please advice how do I become completely fine? Mri report was shown to many doctors they are saying it's very mild n surgery not required checked with ent .no signs of ear infection not having d3 or calcium deficiency bp n other parameters completely normal taking so much medicine gives me sleepiness in my working hrs please advice I want to get rid of these medicines I exercise regularly n fit otherwise.
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You can do the following exercises for neck pain a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
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Hello, your condition is cervical radiculopathy with cervicogenic headache. Decompression surgery and pain intervention at neck should be avoided unless severely affected. Epley manuevre routinely will not be helpful in your case. Gabantin better to be tappered down if pain improves. You should start some exercises specific for the treatment. Add on medicine may be required. Get well soon.
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I think you are having cervical myelopathy ,surgery is not the first treatment for that .surgery is indicated only when the medical treatment fails.
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Hello lybrate-user looking at your problems and the treatment you are undergoing, it seems it is a bit of overkill. The vertigo you have mentioned is not true vertigo. In fact it is possibly a side effect of the drugs you are taking. Correct exercises is the key to neck and shoulder pains. And an alteration to your medicines prescription is needed. You are already undergoing treatment from another doctor (hopefully an orthopaedician ). I cannot advice on changing your prescription here but I have told you the crux. Hope it helps.
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