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Hello sir, I want to know about how to increase energy level and fit. Please guide me.
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Hi, * go for meditation to lower down your stress * take plenty of water to eliminate toxin. * take, apple, banana, carrots, milk, spinach, regularly. * avoid junk food. Homoeo-care# @ ashawagandha q 10 drops, thrice with 2 tsfl of water. Report after a month take care.
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