Diagnosed with hypertension on 19th may ,21 with reading 170/100. Doctor prescribed telma am tablet daily. Continued medication for some time but there was no reasonable reduction in bp numbers. Also had problem of insomnia. Tablets changed to 1.telwake trio 2. Torcilin 10 also prescribed anxit .25 for insomnia. Now there is good regular reduction in bp but now I am worried with continuation of anxit .25. So far I have taken 3 anxit. 25 for continuous 3 days. How I can discontinue this without compromising my sleep. I am 60 years of age.

Dr. G.R. AgrawalHomeopathy Doctor34yrs exp

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Hi, lybrate user, You need to monitor your weight , please being one other main reasons of Hypertension and insomnia. You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, inoeder to restire sound sleep,aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored, properly. Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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Dr. Sreepada Kameswara RaoHomeopathy Doctor34yrs exp

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You are right. You need to discontinue anxit 25 at the earliest. Very effective treatment is available in homoeopathy for your sleep disorder. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment. 

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You can start walking for 45 minutes, it will help you to control your bp and you will have better sleep. You can take anxit whenever it is required.  

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Don't worry. Do exercise, avoid coffee in the evening, meditation. Regarding bp don't worry. It can controlled.  

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