Hello, my age is 30, I have hypo thyroid and my upper stomach is bloating heavily and I am unable to eat anything. I recently had blood test and my tsh is 86, vitamin d-3 is 30 vitamin b12 is 280 can you please suggest me further medication to control my hypo thyroid. I am currently using eltroxin 100 mg.
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Mr. lybrate-user, thanks for the query. I have seen the contents and understand your concern. If tsh is 86 mu/l, then do have uncontrolled hypothyroidism. That needs to be urgently corrected with adequate dosage of levothyroxine. However, in this communication we are supposed to give only general guidelines. No drugs can be prescribed. My suggestion is please come back in a private conversation with following details: t3, t4 values, lipid profile, bp readings and heart rate, dietary pattern and extent of daily exercise. Plus any other symptoms other than the ones mentioned. Then I will be able to give specific guidance and even prescribe correct dosage of the drug needed. It is important to know lipid levels too. So I await your early response. In case you are not willing for an online paid consultation, then please do contact your local physician as there is an urgent need for appropriate treatment. I hope things are clear to you. Thanks.
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Check tsh. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.
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