Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I experienced something pretty traumatic and I still haven't gotten over it. Most days I don't think about it but someday my thoughts give me anxiety and I feel like i'll never get the solution to my problem.
1Doctor Answered
94% (40066 ratings)
Ask Free Question
You need to control your mind by doing meditation and yoga. You can also read books and listen to music. Enjoy good games and read good books to divert the mind from the unwanted thoughts
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Anxiety treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details