My cheeks are big in size so that my face appeared very big how to reduce size of cheeks naturally?

Question

Here are few tips along with exercises to resolve your problem of chubby cheeks and tones up the muscles of your face. Management: -you may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. So, drink at least 8-10 glasses of water daily. -try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar, because if you include too much salt and refined sugar in your diet. -avoid alcohol. -eat more fruits and vegetables. -eating more calcium can also help you retain less water in your face, so you won't have those puffy cheeks. Exercises: -not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. -profoundly pronounce" x-o" at least fifteen times. Take a break and repeat the exercise three times. -open your mouth round and wide and hold this pose for a few seconds. Then, relax your jaw and repeat this motion nine more times, for a series of ten repetitions. -lift up your cheeks toward your eyes as high as you can. Use the corners of your mouth to help lift your cheeks. You should feel like you're trying to form a strained, awkward smile. -draw in your cheeks until you're making fish lips by puckering out your top and bottom lip. -close your mouth and fill your cheeks and mouth with air. Then, move the air from one cheek to the other as slowly as you can. Move the air from one cheek to the other at least ten times, and take the time to fill your cheeks with air again if necessary. Repeat this exercise three times daily. -smiling also exercises your facial muscles and will make you lose those chubby cheeks. You can just smile on your own, holding each smile for ten seconds and repeating this action ten times. After completing a series of facial exercises, gently rub your fingers over your cheeks and jaw in a circular motion. This will help relieve tension and soreness after exercising.

Sucharitra Picasso · Accepted Answer

Here are few tips along with exercises to resolve your problem of chubby cheeks and tones up the muscles of your face. Management: -you may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. So, drink at least 8-10 glasses of water daily. -try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar, because if you include too much salt and refined sugar in your diet. -avoid alcohol. -eat more fruits and vegetables. -eating more calcium can also help you retain less water in your face, so you won't have those puffy cheeks. Exercises: -not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. -profoundly pronounce" x-o" at least fifteen times. Take a break and repeat the exercise three times. -open your mouth round and wide and hold this pose for a few seconds. Then, relax your jaw and repeat this motion nine more times, for a series of ten repetitions. -lift up your cheeks toward your eyes as high as you can. Use the corners of your mouth to help lift your cheeks. You should feel like you're trying to form a strained, awkward smile. -draw in your cheeks until you're making fish lips by puckering out your top and bottom lip. -close your mouth and fill your cheeks and mouth with air. Then, move the air from one cheek to the other as slowly as you can. Move the air from one cheek to the other at least ten times, and take the time to fill your cheeks with air again if necessary. Repeat this exercise three times daily. -smiling also exercises your facial muscles and will make you lose those chubby cheeks. You can just smile on your own, holding each smile for ten seconds and repeating this action ten times. After completing a series of facial exercises, gently rub your fingers over your cheeks and jaw in a circular motion. This will help relieve tension and soreness after exercising.