I know in my face pimple come for hormonal imbalance. My question is. How can I recover those hormones and get clear skin? Suggested me any medicine or suggested me any helping way to help me get clear skin Please THANK YOU VERY MUCH.

Dr. Ritesh MahajanAyurveda10yrs exp

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If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. 

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