Hello sir I am currently in 12th class and suffering from uncontrolled, repetitive thoughts from last 1 year please sir suggest me any method so that I can permanently remove these thoughts from my mind� actually sir my problem starts in june 2022 now 9 months have gone and nothing happened to me i'm sorry for this actually I had a nightfall first time in my life and at that time don't know anything about this what is this but later I came to know that it can cause pregnancy I was very much frightened at that time and didn't ask this to anyone as sir in school usually in class around 2-3 student sits in single bunch/desk I was so much frightened that whenever any one just touches me I gets frightened and began to think that his sperm has entered my body but in reality nothing happened to me now whenever anyone just touches me like normally in class students fight with each other and when ever touches me I begin to think about this now what will happen to me now sir I am having these thoughts 24 hours they are stuck in my mind like solid rock sir I suffered a very much tough time now loosing hope plx sir I also did every type of test I did ultrasound everything nothing worked I feel like that everything thing is wrong but I know in reality nothing among these thoughts exist in this world please sir reply I am having 24 hours they aren't going how can I permanently remove them and.