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I am a 20 year old boy. My height is around 5'3-5'4 and weight is 53. Is it normal or am I an underweight? And one more thing I eat a decent diet but I don't know why I am not gaining weight I am a skinny guy? What should I do?
3Doctors Answered
97% (14337 ratings)
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Under weight.. Get blood cbc, done. Good luck.
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YESSOMEWHATNO
93% (14959 ratings)
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Start free hand exercise daily in morning --- take a balance diet -- include milk+banana+dates daily twice in your diet. If that is ok with you -- include 2 tbs of protein powder along with milk. But do not try all at once -- in case of any queries get back to me.
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YESSOMEWHATNO
93% (2533 ratings)
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Weight looks fine but it looks like that your muscles mass is low. That’s why you look skinny. Better will be to share your routine and lifestyle accordingly it can be planned.
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YESSOMEWHATNO
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