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I am feeling depressed not able to trust anyone .I feel sad when I saw everyone breaking my trust . How to manage it.
1Doctor Answered
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The most important thing here is to share your burden with a significant other and not to keep it to yourself. Other important things are to continue to eat, drink and sleep normally and engage yourself consciously in activities that give you pleasure such as hobbies. Do not withdraw and be to yourself, that will be a terrible mistake. If still problems persist, don't worry, consult an expert. Help is only a click away!
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