Will smoking cause loss of body weight?

Question

It is not easy to lose weight for most people. It mostly demands lifestyle changes and watching what and when you eat. If you are determined to stick to a health plan, it can be achieved easily thought. Keep a goal and take help from a dietition in planning and helping you understand why certain foods help a lot. If you are keen and understand how your food and activity make your body, half the battle is won.?

Kamna Desai · Accepted Answer

It is not easy to lose weight for most people. It mostly demands lifestyle changes and watching what and when you eat. If you are determined to stick to a health plan, it can be achieved easily thought. Keep a goal and take help from a dietition in planning and helping you understand why certain foods help a lot. If you are keen and understand how your food and activity make your body, half the battle is won.?

Shashank Agrawal · Answer

Dear user,
you can bring down the fat in your body by doing regular workouts and regulating your diet. You can also take the following regularly:
1. Pranacharya medohar rasayan 1-1
2. Medohar guggul 2-2
3. Pranacharya slim capsule 1-1 
for diet control, stay away from alcohol, any oily or junk food, sweets and sugary milk products; instead switch to oats and cereals. Morning walk and pranayama daily will help. Avoid going to bed immediately after taking food.

Ravindranath Reddy · Answer

Hello! lybrate-user,
yes smoking does have a minor role in weight loss. The nicotine content of the tobacco acts as a stimulant for the body's metabolism, thus it helps weight reduction. But tobacco has so many side effects, keep it in mind and that's not a right approach for weight loss. You need to consult a bariatric physician (specialist doctor for weight reduction) for your weight loss.