Does one lemon Daily with salt mixed in water reduce belly fat ?

Question

Hye, Thanks for your query.
First of all no food will work in isolation in weight/fat loss.
It's a balanced diet that is important to fat loss. Remedies like lime salt don't help weight loss. Lime water could help flush out your system and act as a detox which definitely will help better digestion and metabolism.
This will aid in your efforts to lose weight but not burn fat on its own.
You have to eat the right foods at the right time.
Exercise at least 4 times a week.
Lastly be committed.���������������������� Remember it's a lifestyle change and not a one time thing.��� It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your lime water, avoid salt as it could cause retention, but accompany it with good diet, exercise and sleep to see result.

Jennifer Dhuri · Accepted Answer

Hye, Thanks for your query.
First of all no food will work in isolation in weight/fat loss.
It's a balanced diet that is important to fat loss. Remedies like lime salt don't help weight loss. Lime water could help flush out your system and act as a detox which definitely will help better digestion and metabolism.
This will aid in your efforts to lose weight but not burn fat on its own.
You have to eat the right foods at the right time.
Exercise at least 4 times a week.
Lastly be committed.���������������������� Remember it's a lifestyle change and not a one time thing.��� It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your lime water, avoid salt as it could cause retention, but accompany it with good diet, exercise and sleep to see result.