I am suffering from extreme neck pains. I consulted a doctor and he said my muscles are weak. How can it be cured by natural ways?

Home Remedies For Neck Pain

1Doctor Answered

Dt. Riyaz KhanDietitian/Nutritionist5yrs exp

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Hi The neck pain could be due to spondylitis or due to weak muscles as you have said. It is better to take second opinion from another doctor. If it is still due to muscles only then it could be due to excessive computer / laptop use. Please check out on the net how to sit properly in front of computer. Also you can do Yoga exercises for reducing the neck pains. There are lots of them on Youtube.

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