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Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama proteins, grams, pulses, fruits, milk. Please chalk out a daily diet plan for my 8th & 9th month. Please describe in detail rather than writing in general like high protein, high vitamin etc, please be specific.
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If you need a detailed diet plan see a dietician. She will first check your weight, bmi and then take your daily diet routine and then modify according to your need. Ok.
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