I have cold since a week, only phlegm is draining out from right nostril.
Now its paining behind the right eye and pain is moving toward head. Nerves are beating fast.
Help me out!

Question

"For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam
1) Boil a pot of water.
2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration.
3) Place your head over the bowl at a distance of 1 feet.
4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler.
Do it for 10 minute twice or thrice a day.
If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume
Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water.
Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. ""For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam
1) Boil a pot of water.
2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration.
3) Place your head over the bowl at a distance of 1 feet.
4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler.
Do it for 10 minute twice or thrice a day.
If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume
Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water.
Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. "

Lokesh Bhama · Accepted Answer

"For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam
1) Boil a pot of water.
2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration.
3) Place your head over the bowl at a distance of 1 feet.
4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler.
Do it for 10 minute twice or thrice a day.
If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume
Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water.
Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. ""For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam
1) Boil a pot of water.
2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration.
3) Place your head over the bowl at a distance of 1 feet.
4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler.
Do it for 10 minute twice or thrice a day.
If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume
Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water.
Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. "

I have cold since a week, only phlegm is draining out from right nostril. Now its paining behind the right eye and pain is moving toward head. Nerves are beating fast. Help me out!