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My age is 25 and weight is 68 kgs and height is 165 cms How to reduce my belly fat and choose diet for slimming?
3Doctors Answered
87% (3920 ratings)
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Change food habites. Avoid too oily ghee prepretions spacy fast junk foods take sleep 6 to8 hours. Do arobic excersices yoga will help you. Take simple veg home made food with green vegitabales salad. You take ?eva slim tea 30 minutes before lunch end dinner for a month than consult me. Dr. Tare.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Following healthy lifestyle will enable you to lose fat overall. Diet should be balanced and not devoid of any important nutrients.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet to reduce fast. do regular exercise like crunches and pushups to reduce belly fat.
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YESSOMEWHATNO
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