Is generalized anxiety disorder completely curable? 2 years back I was fully mentally fit. Now, due to anxiety I am afraid of closed spaces, high speed, height, big movie theater screen, lift, metro etc. Medicines suppressed my anxiety, but after stopping them, it can again come up.
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long term use of antianxiety medicines is harmful for body do meditation yoga for safe ayurvedic medicine consult me
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For generalized anxiety disorder the treatment is long term, may be life time. The goal is to contain the symptoms, not stopping medications. Make up your mind for years if treatment and start taking. All the best
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Few patients get cured, don't lose hopes, use medication, consult psychiatrist proper method of stopping medication.
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It is curable if you take medicines in full course and practise mind control by meditation and yoga.
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Yes, it is curable, don't take tension, be positive in your life. Healthy eating, morning walk, yoga especially pranayam is good for u.Read good books, listen inspirational songs and be busy in good activities .take Ashwagandha in powder or tablets form with milk. Shirodhara will also very beneficial for u.
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Hi, More than just anxiety what you may be having is Phobia. The best treatment in psychotherapy/behavioural therapy. Where you will be given a graded exposure of the fear creating stimulus. Yes you would improve completely, though therapy is a long process requiring weeks it is shown to give an enduring response.
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Generalized Anxiety disorder is a treatable condition. The two main treatments for anxiety disorders are psychotherapy/behavioral therapy and medications or a combination of the two. The treatment is usually long term. That you are feeling scared in closed spaces, height, lift, metros, high speed, big theater screens etc indicate that the anxiety symptoms are still in you. Get yourself evaluated by a Psychiatrist who will prescribe you medicines and/or advice you counseling sessions accordingly. Adhere to treatment. Also stay under regular supervision of your doctor, as treatment may be modified from time to time based on your state. Do not stop treatment on your own without advice from your attending doctor. & if you have any query regarding your symptoms or treatment, talk openly with your doctor. Along with, take the following measures: ?Lead a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. ?Have adequate sleep. ?Explore your own talents & feel good about yourself. ?Set goals which are realistic & within your capability & try to pursue them. ?Maintain a daily routine. ?Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. ?Enhance your coping skills & problem solving skills. ?Spend time with friends, family members or well wishers with whom you feel comfortable & positive. ?Rest in a dark room. ?Practice deep breathing & relaxation exercises ?Eat healthy food & reduce caffeine, tea, cola, and chocolate consumption. Stay positive, do not loose hope. With proper intervention you will definitely come out of this condition.
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