Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How much water should I drink before going sleep? I don't go to toilet at night, and I drink one third glass of water only before sleep. Please suggest me some tips.
2Doctors Answered
94% (12333 ratings)
Ask Free Question
Please Take plenty of water daily Take 200 ml at night before going to sleep
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (20487 ratings)
Ask Free Question
Dear user. Drinking water is a necessity before going to bed and it prevents many problems including stroke which could arise during sleep. You should drink at least one glass of water before going to bed. Take care.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details