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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.
1Doctor Answered
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Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
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