I couldn't concentrate on my studies. Since last two years I have been suffering from depression. I feel like I have no purpose to live. Two years ago My boyfriend defamed me in front of my friend and family. Due to which everyone behavior towards me changed. I feel like suffocating. I trusted my boyfriend? a lot and I loved him like mad. But everything was spoiled by him. I am totally shattered and unable to concentrate on anything I keep on thinking about all those. I am a CA student an my exams are approaching n am unable to concentrate on my studies. Although two years passed but yet its bothering me please suggest me what to do. I will be thankful to you.

Dr. Akshata BhatPsychiatrist5yrs exp

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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.  

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