Eating rice cooked in rice cooker is better or removing the starch & eating is better. Pl suggest me.

rice cooked in earthen pot is most useful, but you can use steel, but don't use aluminium /hindaliun. When you wash rice for first time the you throw if no powder/chemical is used to preserve rice you can drink water empty stomach, that will cure your many problems associated with Leucorrohea /white discharge. 

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Dt. Riyaz KhanDietitian/Nutritionist5yrs exp

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Rice cooked in rice cooker is better since all nutrition is absorbed in rice. Throwing away rice water is old style in which all nutrients are lost..  

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Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, Rice water or starch is very good source vitamin B12 and the same can be diluted with buttermilk, soups, juices to improve the nutrient content of the product.  

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