I heard somewhere that by taking tea of green tea beans it reduces the weight and make slim. Is this true or wrong. If wrong then tell me some method to make my body slim.
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Green tea is rich in anti-oxidants and is better than the tea leaves most of us uses in our home. It is not taken with sugar makes it more helpful to reduce fat in our diet. Give me more details about your body weight and routine in the private consult section of my blog so that I can help you in a better and right way.
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Green tea is just a health drink. It can't do your share of work. >>> Aim for long term weight loss. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet.�.>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. � Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.� This will keep you toned and trim..>> Love yourself and respect your body.
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