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Give me name Omega three fatty acid food and I am vegetarian which I include in my daily diet.
4Doctors Answered
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Foods High in Omega 3 Fatty Acids include flaxseed oil, fish oil, chia seeds, walnuts, fish roe (eggs), fatty fish, seafood, soybeans, and spinach
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YESSOMEWHATNO
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hi flaxseeds 1:4 1.6 g / tablespoon flaxseed oil 1:4 2.5 g / teaspoon chia seeds 1:3 5 g / oz
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YESSOMEWHATNO
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All sea food have omega 3 fatty acid..nuts have omega 3 fatty acid..
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YESSOMEWHATNO
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Flax Seeds Chia Seeds Hemp Seeds Mustard Oil Seaweed Beans Winter squash Leafy Greens Cabbage Family Berries Wild Rice Herbs and Spices Mangoes Honeydew Melon.
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YESSOMEWHATNO
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