What is the best Indian vegetarian dinner for quick weight loss, keeping in mind if a person usually dine after 10 pm?
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Hello sir. Some vegetarian dinner. 1) Baked corn vadai 2) Khaman dhokla 3) Ragi dosa, idli 4) Oats dosa, idli 5) Aapam without coconut 6) Salad 7) Soup 8) Little millet curd rice 9) Chapati / phulka / roti 10) Rava khichadi 11) Bajra bhakhari 12) Mixed vegetable paratha 13) Vegetables and fruits juice 14) Raita 15) Sweet / dessert.
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Best vegetarian dinner would be a bowl of soup ,1 millet roti with curds( probiotic)
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Oatmeal... Salad,,masroom soup at dinner...will be helpful..dinner should cmplt within 8.30-9pm..
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Have vegetables boiled ,green salad, moong dal cheela or besan cheela with paneer and 1 bowl dal as a dinner.
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