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Is mango causes obesity? If I take one mango with curd and cornflakes as dinner is it healthy for weight loss?
2Doctors Answered
85% (34 ratings)
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No mango does not cause obesity, but if you are in weight loss diet, take mango in small portion and thrice a week only. Mango, with curd and cornflakes regularly taking in dinner is not a good option for weight loss.
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YESSOMEWHATNO
94% (6992 ratings)
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No don't take mango in late evening if you want to loose weight avoid it completely as it has high calorie.
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YESSOMEWHATNO
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