Hi, my periods are delayed from last 10 days. Can you tell me how to get it on time? What to do for irregular periods? And please tell me any home remedies for delayed periods.
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Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow. �* go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis� ?TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. ? Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. ?Avoid, caffiene,junkfood, dust,smoke, exertion ?Your feedback will highly b appreciated for further, follow up.?Tk, care,
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