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I am a lady of 24 years. From last 5 years I am suffering from hypothyroid. Taking thyronorm 112.5, I have put on 4 kgs in last 4 months. I need to reduce my weight immediately as I am planning to conceive on or after october 2015. So started to eat brown bread with soup at dinner & brown rice at lunch. Just want to know that is the diet helpful for me or not.
2Doctors Answered
91% (306 ratings)
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Hi ! hypothyroidism usually doesn't cause a rapid weight gain and if its controlled with treatment then it is not the cause. Your weight gain is probably due to excessive calorie intake. In my view this diet is not a good idea. Include lot of vegetables, salad & fruits rather than bread and rice for weight loss.
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YESSOMEWHATNO
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Yes provided you also do regular exercise to cut down on extra calories.
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YESSOMEWHATNO
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