I had lost somebody whom I love so much I am in a big depression since few months ,i am not able to study, or talk to any one please suggest me wht to do.
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hi, I can understand your feelings. It will take some time to overcome from the trauma you faced. Keep yourself busy in some positive group activities. Don't keep yourself alone. Go for a brisk walk daily for minimum half an hour. Have healthy breakfast. If all this doesn't work then you must seek help of a counselor.
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You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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