What is the exact time of breakfast, lunch,dinner and supper And I am very thin so I want to increase my health. What will I do for it?

There is no exact time of anything but it is advisable to have your breakfast around 8 than lunch at 1-2 n dinner by 8.  

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Dt. Nikita GulatiDietitian/Nutritionist4yrs exp

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Hello, your timings for breakfast should be between 8-9, lunch should be between 1-2 pm, dinner should be between 8- 8: 30 pm and supper timings should be 4: 30-5 pm. I would suggest you to follow a diet rich in proteins plus carbs and good fat and would need the right amount of calories to gain weight in a healthy way. You can consult me in personal for so that I could help you in a much better way possible.  

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