Benefits and side effects of banana shake in empty stomach in the morning.
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*According to ayurved, every food has its own rasa (taste, virya (hot or cold potency )and vipaka (post digestive effects). Some also possess prabhava (special effects). So while it's true that an individual's Agni largely determines how well or poorly food is digested. Food combination are also of great importance when two or more food having different in taste, energy and post digestive effects are combined, AGNI can become overloaded inhibiting the enzymes system and resulting in the produce toxin. * Poor combining can produce indigestion, fermentation, putrefaction and gas formation and, if prolonged, can lead to toxemia and disease. "EATING BANANA WITH MILK "can diminish agni, change the intestinal flora, produce toxins and may cause sinus congestion, cold, cough and allergies. Although both of these foods have a sweet taste and a cooling energy, their post-digestive effect is very different - bananas are sour while milk is sweet. This causes confusion to our digestive system and may result in toxins, allergies and other imbalances. You can take bananas and milk separately for get all benefits of banana and milk. cold cough
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