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I am 59 years old shall I take tea and milk daily? Or any other like boost Horlicks with milk?
2Doctors Answered
90% (88 ratings)
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Milk is good.
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YESSOMEWHATNO
89% (177 ratings)
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Yes you can take boost or horlicks but natural nutrients are better than these artificial nutrients. You can take seasonal fruits and veg with sprouts. At this age you should take tea and milk only once per day.
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YESSOMEWHATNO
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