I Am 17 years old I have issues regarding my weight how can I manage and control my weight I want to became slim and increase my height as well.

Weight Management

Slimming

Increase height

1Doctor Answered

Dt. Divya ChadhaDietitian/Nutritionist5yrs exp

91% (68 ratings)

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According to your height your weight is accurate, there is no need to reduce, you can maintain your weight by eating balanced diet, don?t eat junk and fried food, have sufficient water, don?t have alcohol, tea, coffee and do exercise. Have protein rich diet like meat nd meat products, milk and milk products etc for further increase of height.

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