I am suffering from wheat allergy 3 years. Many reasons in my life. I fell I think I doing suicide. Because my whole life is stressful from childhood. I am 23 year old. I leave my home from 2 years ago. because I am very ill. I live in relatives. I fully tired up. My health and my career is fully finished. I totally tired up. I am very poor. But I do not want any work. I am very upset. My brain fully tired. I study in psychology. But my health problem I give up. 2 year but any doctor can not solve my problem. All doctors tell me tests is clear. But I have eat problem, panic disorder problem, aanger problem. How its solve all problem.
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Hello, your problems are Not on Body/physical level but they are all problems of your Mind. You are suffering from stress related mental illness at the moment. What you need is detailed analysis of your ongoing health issues, some helpful background information about your childhood & how you plan to manage your life ahead. You may require a brief course of medicines to tackle your anxiety & allergies also. I strongly insist you to consult a psychiatrist in person or consult me online, at the earliest. All the best.
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You have to go slow and take things as they come without anticipating anything. Please begin with exercising everday for at least 20 mins. Slowly increase the duration and intensity. Walking or jogging can be easy if you are comfortable. Learn Yoga and pranayam which can help intergrate your mind and body and bring in harmony. Initially eat only healthy and easy to digest food. Include fruits and vegetables into every day meals. Learn more about healthy lifestyle from the internet and adapt those which appeal to you. You can also take Homeopathy which is safe and effective. You can contact me for a detailed consultation if required.
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