Hi I am 38. Facing hair fall nd dandruff. eating lots in hair cleaning hair with spcl dandruff comb still hair fall is there now in stress. Do not knw how to help falling hair falls. Pls advice.

Dr. NazimaGeneral Physician3yrs exp

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Hairfall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency, your skin is also affected because of the same reason listed above. So get yourself investigated to rule out any underlying pathology. To treat dandruff. You can use SHAMPOO SELSUN twice weekly. Apply it on scalp leave it for 15 min and wash it off. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. 

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