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Hii sir. What is the Best Pre workout supplement for Runners. Now i'm using jack 3d from usp labs is it good for me? please suggest any Name.
2Doctors Answered
94% (9713 ratings)
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Whey protein.
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YESSOMEWHATNO
85% (1226 ratings)
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Taking supplements for over a long period of time will eventually effect your kidney as they are complex protein which get filtered. So try avoiding the same. Instead opt for natural sources of protein.
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YESSOMEWHATNO
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