Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a ligament tear that I am managing for more than a year. However I am putting on weight and am not sure what kind of exercise can I safely do since jogging and aerobics is not an option for me.
1Doctor Answered
90% (53 ratings)
Ask Free Question
Hi. Depends which Ligament tear you have. Till then you can start cycling and swimming which is very good even if you have a Ligament tear. Also, get your Ligament treated too.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Knee Ligament Reconstruction treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details