Mujhe ghutno ka dard he per sab se Jyada pareshani ki baat ye he ki me jab bhi posture change Karti hu body Akad (stiff) jati he, jese baithkar uthne par, niche baithkar uthne per etc. Dusre posture me aane me 1 se 2 minute lag jate he, constipation aur piles ki bhi takleef bahat he please help. Weight bhi zyada he. 82 kgs, age 43, female, height 5.1?
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ras raj ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only
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Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Basic problem excess weight ki vajah se hi hei.* Priority basis pe weight kam karna he tab jake hi sab pareshaniya jaise jodo ka dard, constipation vagera jayega.* Jyada pani pijiye Khurak me tel, oily,spicy, ghee na le Regular walking, exercises,YOGA kare High fiber diet le Jyada dard ki condition me dolo (650) mg le sakte he Weight ka chart maintain kare, teen mahine baad follow up karen. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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