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I have groin strain. Means I feel like my groin muscles to be pulled or tight. And I feel the feeling of something pulled always. Checked every other possibility .No hernia nothing else. How to heal it.
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Hi lybrate-user Welcome for follow up at Lybrate.com * Salient guidelines for better outcome from groin strain - Apply analgesic spray or ointment 3 times a day after applying ice pack 5 minutes 3 times a day.- Consume muscle relaxant as chlorzoxazone or thiocholchicosides according to the doctor`s advise.- Some cases may require assisted physiotherapy support for better recovery. Wishing you fine recovery. Regards.
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