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Can I eat raw oatmeal after blending them. I planning to add a smoothie in my meal in which I mix banana milk and raw oats after blending them. Is it safe or I should boil oats before consuming them.
3Doctors Answered
97% (11662 ratings)
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Yes safe.
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YESSOMEWHATNO
95% (5895 ratings)
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Yes it is safe. You may take them.
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YESSOMEWHATNO
97% (6805 ratings)
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There are chances of AMA (mucous) accumulation in the intestines if you take raw combo. AMA untreated may cause havoc to health. This is well established ayurvedic theory.
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YESSOMEWHATNO
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