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I have lot of mental problems. So I am always tensed about my life, some time I am become vilented, I want cool and happy life, what can I do sir,
2Doctors Answered
91% (1281 ratings)
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Do some yoga and pranayam for this.
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YESSOMEWHATNO
91% (394 ratings)
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Its good that you have reached out for help. It seems your problems might be because of Anxiety or depression. This problem is curable with proper treatment. Unfortunately, it is not advisable to prescribe medicine without taking detailed history however you can consult a local psychologist for treatment without medications.
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YESSOMEWHATNO
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