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How does one reduce belly fat. I have been going for walks but its not reducing. My weight is 104 and age is 47. Height is 5.9 ft. No Medical problem except some acidity. I have zipant dsr if required for acidity.
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With exercise start working on your diet also. Weight loss is a procedure which includes 80% diet and 20% exercise. Include fat burning superfood in your diet. Keep your body hydrated. Add planks, crunches, push-ups for belly fat reduction. You can contact me directly for more details and customised diet chart for weight loss.
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