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Is honey really helps in weight ?if yes then how we should consume honey to lose weight.
3Doctors Answered
92% (459 ratings)
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Hello Sachim There is Myth among people That Hot water with Honey early morning empty stomach helps to reduce weight. But Honey contains high amount of fructose so please dont use honey. instead of that Powder of Methi beej Ajwayan Coriander Jeera with Hot water proven best weight loss.
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YESSOMEWHATNO
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Honey does not help in weight lose.
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YESSOMEWHATNO
93% (1217 ratings)
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Honey has no direct role in weight reduction. But as it is better than white sugar with natural minerals, it does not increase weight like sugar.
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YESSOMEWHATNO
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