My husband age 54. Height 6 ft. Weight 92. Diabetic. Fp-153 Pp-173 Taking Glez 5 one tab in the morning. Is this tab. Ok Please advise some diet especially for evening snacks.
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Shobha values are high get A1c May add metformin 500 after dinner Be under care of a doctor Â
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Thank you for reaching out. There can be interesting evening snacks like roasted bengal gram, puffed rice or jowar or bajra, roasted soya beans. You can also offer a nice salad made from lettuce and dry fruits. Cut fruits such as Guava or Pomegranate. I am a dietitian and am not an expert in tablets and their use. Diet is my speciality. Please work on Diet, exercise and de-stressing to bring down the blood sugar values. Â
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Salt free diet and free sugar also good then evening walking is the best one. Â
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For the height of 6 feet 80 kilos will be ideal body weight fasting blood sugar is adviced to be less than 120 milligrams probably he needs little more diet control, walking small dose of another medication will help control fasting sugar evening snack can be Sundal or marie biscuits. Â
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Anything in small quantity can be taken except carbohydrates. Â
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You add fruit Khakra Biscuits with less sugar Toast Puffed rice. Â
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For his Diabetes give him a low carbohydrate, high protein, high fibre diet. For evening snacks you can make Dhoklas, khandvi,moong dal puda. U can also give him roasted chana chat, roasted soyabean or you could also make a fruit smoothie with chia seeds. Â
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See as far as medicines are concerned no drug is 100%safe even though it seems to ne indicated one please take the advice of a homeopath around you as well in diabetes is has remarkably wonderful results it can be taken without disturbing your routine medicine with o %side effects cut down chlestrrol n aftificial sweeting foods hav as much as fruits n green veggies in your diet daily exercise a must for at least 20 min and breakdown of your diet instead of twice or thice into 4 or 5 small one thank you! Â
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Hi! Give him Well cooked/boiled Moongdal 5-6 tsf every day as evening snacks. Â
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Hello, U get noodles made of millets n ragi, indeed to boil n strain it n add veggies, it's healthy and also tasty Go for fruit bowl or veg salads, veg soup or sprouts, Keep varieties so that you won't get bored. Â
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The ideal weight of your husband 82-83 kg. Considering his height. So it is advisable to reduce body weight through diet control and physical exercise. How much calorie is to be provided to him need to be calculated. Depending on that a diet chart for the whole day need to be prepared. So only the advise regarding evening snacks will not serve your purpose of controlling diabetes. Please remember diabetes is a silent killer. So you should be very serious. Consult any doctor/dietitian to prepare a diet chart for him. However if you need you can also consult me on private chat. Â
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