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Is almond good for mind to increase the memory. Or which fruit is good for mind. Please give me a perfect solution.
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1 tsp of pure cows ghee melted and taken on. Empty stomach is ideal. This was 2ell in pract8Se by our ancestors. Almonds are very good. The 5-10 soaked almonds early empty stomach before breakfast. Shankhpushpi syrup 1 tsp a day helps memory. Our brain is like any 9ther part of our body and needs to be exercised. And brain exerciSe would mean recollecting things ,memorising new things and trying to repeat them. Like mantras etc. Or even verses of songs.
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