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Is it good to take honey and lemon with warm water at morning. And what are the benefits. Or right way.
1Doctor Answered
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If I were you I'd just do the lime and warm water and skip the honey. Limes or lemons in warm water 20 minutes prior to eating is great for your digestive system and is supposed to assist in increasing your metabolism. Honey is very high in calories as well as carbohydrates, so I stay away cause I like to enjoy my carbs in other foods. But I would add only little lemon juice as too much of it might erode my teeth enamel and cause acidity early morning. #EatRight #Exercise for #WeightLoss #Do notLookForShortCuts #Livehealthy #LoseWeightSensibly #LifestyleMatters.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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